Posts Categorized: Therapy
April 29, 2020
Is It Okay to Challenge Yourself During a Time of Crisis?
My answer to this is: Only deal with what challenges are truly needed…
April 21, 2020
Withdrawn Strategies for Coping in Crisis
While some deal with stress and crisis by using Anxious Coping Strategies, some go…
April 17, 2020
Anxious Strategies for Coping in Crisis
In our last post, we identified Secure Coping Characteristics. While some may fall…
March 31, 2020
Diving Into Our New Blog Series – Coping in Crisis
I’m thinking about you all as we are going through this environmental crisis…
July 1, 2019
Breathing Well: What Most People Are Doing Wrong
Breathing is one of the most natural and healthful functions of the body….
January 28, 2019
San Diego Therapy Resources
Families in the area are Navigating Emotional Health so beautifully through the use…
May 16, 2018
Is _ Okay?
I get asked this question in its various forms, especially in Christian circles,…
February 15, 2018
Intensive Couples Therapy Retreats
Couples benefit so much from our Intensive Couples Therapy Retreats as it means…