November 29, 2017
A Divorce Therapist turned us away? Why? When we clearly need help! It’s confusing and frustrating when you can see that your child needs emotional support and yet you can’t find a divorce therapist to work with you. You’re in the…
November 24, 2017
What will the long-term impact of divorce be on my child? When you are considering getting a divorce, you want to know what the impact of this decision will be on your children. As a parent, this will be one…
November 23, 2017
Sharing the Divorce News Arriving at the time to share the news with your children can be an overwhelming and scary period. In the first blog post I recap the generals in thinking through elements beforehand. This post deals with…
November 21, 2017
THERAPY for CHILDREN of DIVORCE & REMARRIAGE- Part 1 I’ve decided to take a season and dedicate my next blogs to focus on divorce and changing families. There is such a need in San Diego County to support families who…
August 28, 2017
We all get into these patterns of disconnection. Underneath our defensive strategies, we are just feeling hurt and afraid as humans. This is universal in all human nature. These softer and deeper feelings can take two forms, either fearing abandonment,…
August 21, 2017
Choosing War or Peace: How Your Relationship May Benefit From Couples Counseling We all get stuck in negative communication patterns. If we perceive someone as attacking us, being negative or not being there for us, we get hurt and afraid….
August 18, 2017
What’s the deal about EFT and what are Hold Me Tight Workshops, and what can they do for my relationship with my partner? So you’ve been hearing more and more about EFT and want to know more about it? Emotionally Focused…
August 14, 2017
The Hold Me Tight Program: Conversations for Connection. This ARE Couples Therapy Questionnaire allows you to reflect on where you are in your relationship right now. What are your areas of strength as well as any areas for potential growth. The biggest question…
October 17, 2016
When I first meet someone and strike up a conversation about what I do, I’m often asked who reaps family therapy benefits. Well, the short answer to that question is: everyone. All families experience challenging times. When a family goes through a crisis of…