Facing Challenges Together: Marriage Counseling San Diego


Facing Challenges Together: Marriage Counseling San Diego

I’ve done marriage counseling San Diego for twelve years, and married for twenty, and I still get really upset in my marriage. And would you believe I’m still learning things about Etienne.
I’m recently aware of how much of a perceptive and social person he is. He can tell instantly if I am accessible, or if I’m stressed and preoccupied in my head. I’ve lived a lot of life in my head, on my own, and so I’m used to going to this place of internal focus. So when I focus in this way, he feels like he has no connection with me. We are finding a way to communicate around this spot. For him to say that he’s lost me, and for me to notice when I turn inward and away. To know how my internal focus affects people around me.

Our biggest challenge is the lack of time we have together. We are both building our businesses and are very involved with family life. We try to give our children quality time, and we are also looking after our parents. And so this means that the time we have alone together is very limited. When we do the ARE – Are you Accessible, Emotionally Engaged and Responsive Questionnaire, we both rate the other as hardly accessible. We love to be there for each other, and can connect on a deep and meaningful level quickly, but we really have to reach out and let the other know that they are needed. So in our relationship, we need to speak up, and to reach out to one another intentionally, when it counts.

>TAKE THE A.R.E. QUESTIONNAIRE HERE

Questions to ask: 

Can you get your partner’s attention?

Does your partner show you that you come first?

Can you confide in your partner about almost anything and everything?

These are the questions that will determine how your relationship is going!

 

KathEt kathedited2

One of the things that can benefit a relationship most is awareness. Awareness of how you come across, of how your partner is feeling, and ways to better tune in to that process. That is just one of the reasons Kimberly Sandstrom and I have started teaching Hold Me Tight Workshops. We have seen it benefit so many couples, just by setting aside intentional space to value each other and work towards an end goal of learning more about yourself and ways to be better attuned to your partner.

We still have some spots available for our upcoming Fall Hold Me Tight workshop, and early bird prices are almost finished as of 9/1. Not sure what a Hold Me Tight workshop entails?

>Check out my other blog for more information about EFT & Hold Me Tight Workshops

You can register for the event at: http://www.kimberlysandstrom.com/workshops

Kathryn Flyer HMT 09.30